Foggy Self-Regulation Planner

An undated planner designed for self-regulation, beautifully crafted in Foggy—a refined, light, and minimal design in shades of white and brown. This planner is thoughtfully developed to help you manage anxiety, build focus, and nurture balance in daily life.

Description
Covering 12 months and 60 weeks, this undated self-regulation planner is ready whenever you are. Designed to foster emotional well-being, it’s an ideal tool for creating healthy habits and achieving personal growth.

Content

• Map for self-discovery
• Monthly overview
• Weekly schedule with 7 AM to 10 PM time slots
• Spaces for self-reflection, top priorities, to-do lists, and wishlists
• Therapeutic tips and inspirational quotes
• Self-regulation SOS kit for managing anxiety and overthinking
• Mindfulness coloring pages

Features
Premium 115 gsm paper, 157 pages, Royal US letter size (15.6 x 23.4 cm / 5.8 x 8.3 inches). Soft, velvet-like cover for a gentle, luxurious feel.